Activities that provide mental, emotional, and physical stimulation are essential for seniors with Alzheimer’s because they can slow the progression of the disease. You should choose activities based on your elderly loved one’s abilities and preferences. Continue reading to find positive everyday activities your parent with Alzheimer’s can add to his or her routine. Baking Cooking can engage the senses…
Potassium is an essential macronutrient that supports many vital functions in the body. It plays a major role in the synthesis of proteins, supporting the skeletal system, electrolyte balance, and the electrical activity in the heart. In fact, a recent study has shown that one of the most important dietary changes people can make to combat hypertension (a common problem…
According to a study published in the journal Neurology, depression is, at the very least, a risk factor for dementia. The extensive study involved nearly 2,000 participants with an average age of 77 who had no signs of dementia when the study began. At the conclusion of the study, about half of the participants exhibited some memory problems. Here’s some…
It’s great if your senior loved one fully embraces the good things about being older and wiser. Still, your loved one probably isn’t thrilled about the potential health risks associated with aging. While there’s nothing anyone can do to stop the aging process, there are some foods you can encourage your loved one to include in his or her diet…
Obesity is the leading cause of cardiovascular conditions and strokes in the elderly. When combined with preexisting medical conditions and certain prescription drugs, obesity can be harmful to your senior loved one. Here are some strategies to prevent obesity among aging adults. Encourage Mild Exercise Even mild forms of exercise can boost metabolism and promote weight loss. Invite your loved one…
Having in-home caregivers helps seniors age in familiar environments, retain their independence, and get the care they need. However, the idea of welcoming a new person into the house may seem a little intimidating. Here are a few simple ways to prepare the home for a professional caregiver. Create a List of Important Contacts In case of an emergency, make…
Receiving a dementia diagnosis can make it difficult for seniors and their family members to remain positive. However, you should try not to dwell on the negative aspects of the disease. Instead, take a proactive approach to the condition. Here are five tips for staying upbeat after a dementia diagnosis. Do Your Research There may not be a cure for…
Memory loss is often associated with old age. In some instances, it could be related to Alzheimer’s disease or other forms of dementia. However, at other times, memory loss is something that can become less of a distraction with the right approach to maintaining important brain-related abilities. Below, you’ll find some ways to help an elderly loved one minimize issues…
Once retired, seniors often find they have more time on their hands. Some may feel strange and lost at first. However, by adopting daily routines, older adults can relax and enjoy their new lifestyle. Having a regular routine also offers the following benefits. Reduce Anxiety & Stress Many adults wake up, dress, eat, and perform personal hygiene tasks at the…
Many caregivers face difficulty communicating with parents who have dementia. The disease impacts the ability to speak and retain information, and it can lead to mood swings. When seniors seem to exist in another reality altogether, it can be challenging for caregivers to provide effective reassurance. However, it’s not impossible. Here are a few tips for comforting a parent with…
