When it comes to awareness about salt consumption, most of us know that consuming too much salt (sodium) can hurt our health. But does this automatically lead to us consuming a safe amount of salt? In fact, according to the Centers for Disease Control and Prevention (CDC), 90 percent of Americans eat too much salt. “Too much sodium raises blood…
In the two years since retirement, Regina has gained 15 pounds. When her doctor cautioned her about the weight gain at her last checkup, Regina said, “I don’t understand how I’ve gained so much! Now that I’m not sitting at a desk all day, I get out more and am more active. I must have a thyroid problem.”But when her…
Managing care for a parent or family member can be like bringing water to a slow boil – you may not notice how difficult it’s getting until you’re overwhelmed. If you’ve realized care has become more than you and your family can handle, it’s time to consider getting help. If you’re asking yourself is it time for home care, this…
We often find that people are unsure about what “home care” really means. Our Assisting Hands caregivers serving Columbus and surrounding areas, offer their services in any type of situation where they are needed, including aging-in-place support, in-home services for seniors living with relatives or friends, assisted living and senior communities, the transition from home to assisted living, and post-hospital…
