Table of Content1 Send Flowers2 Buy Dinner3 Allow Time Off4 Leave a Note5 Give a Trip to a Spa6 Say It with Words Caregivers deserve to feel appreciated and valued, which is why your family should offer support and praise as often as possible. Showing your gratitude could boost a caregiver’s confidence and emotional health. …
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Table of Content1 Go for a Walk in the Park2 Start a Knitting Circle or Hobby Group3 Take a Walk Down Memory Lane4 Enroll in a New Type of Class5 Plan Regular Lunch Dates with a Friend Loneliness can happen to anyone, but the risk of feeling alone on a regular basis increases for seniors. …
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Table of Content1 Beta Carotene2 Zinc3 Vitamin C4 Lutein & Zeaxanthin5 Vitamin E6 Omega-3 Fatty Acids7 Vitamin D Macular degeneration is the leading cause of blindness among the elderly, and more than half of people over the age of 80 are diagnosed with cataracts. However, maintaining a healthy diet can promote healthier vision. Following are …
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In 2013, Jenny Rozbruch was a graduate student at the New York School of Visual Arts. Having a grandmother whose memory was slipping away due to vascular dementia influenced Rozbruch to create an iPad app she later called GreyMatters. Using the no-cost technology, seniors stimulate their memory by choosing one of four categories that revolve …
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Table of Content1 Vitamin C2 Vitamin B3 Magnesium4 Fiber5 Antioxidants Pitaya, commonly known as dragon fruit, grows on a species of cactus that originated in Central and South America. Today, dragon fruit is also grown and harvested in Europe and the United States. Outside, it looks like a red or yellow artichoke, while inside, there’s …
An MRSA infection is a form of a common staph infection, but this type of bacteria doesn’t respond to treatment with typical antibiotics. It’s caused by methicillin-resistant Staphylococcus aureus and can eventually result in skin sores and deep abscesses that may be life-threatening. Because it’s resistant to antibiotics, treating a senior who gets MRSA is …
Table of Content1 Baking Soda Water2 Probiotic Foods3 Chamomile Tea4 Bananas5 Ginger6 Applied Heat7 Papaya Enzymes An upset stomach can be caused by a variety of health conditions resulting in pain, indigestion, or abnormal bowel movements. Fortunately, there are many natural home remedies that can ease temporary gastrointestinal discomfort for seniors. Baking Soda Water If …
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Table of Content1 Biological Changes2 Societal Expectations3 Genetic Factors4 Diminishing Abilities Growing older has many psychological and social effects on seniors, including how they address their safety, health, relationships, and daily functioning. Seniors and their family caregivers need to understand these factors and learn how to respond to the accompanying changes. Below are some of …
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Table of Content1 Check in on a Regular Basis2 Work on a Budget Together3 Identify Ways to Cut Expenses4 Explore Other Possible Sources of Income5 Go Over Basic Financial Security Tactics6 Set Up Automatic Payments (or Consider a Financial Power of Attorney) Some seniors have been diligent savers and investors for many years, while others …
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Table of Content1 Gently Explain Why Help Is Needed2 Interview In-Home Caregivers3 Monitor for Depression4 Schedule a Physical Examination If your aging parent develops a serious medical disorder, mobility issues, or cognitive deficits, he or she may no longer be able to manage daily activities. When seniors are no longer able to perform household chores …
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