By Greg Kling, 9:00 am on January 17, 2024
Pitaya, commonly known as dragon fruit, grows on a species of cactus that originated in Central and South America. Today, dragon fruit is also grown and harvested in Europe and the United States. Outside, it looks like a red or yellow artichoke, while inside, there’s soft seeded fruit. Pitaya contains many essential nutrients that benefit seniors. One dragon fruit contains a…