It’s not uncommon for seniors to live with sporadic or even chronic migraines. Family caregivers may help their aging loved ones avoid this painful condition by reducing their loved ones’ exposure to the following six triggers. Dehydration Clinical studies have proven that dehydration causes major symptoms such as headaches and dizziness. People who are moderately or severely dehydrated are likely to…
Caregiving is a rewarding experience, and it gives you time to bond with your aging parent. However, the responsibility may also be emotionally, mentally, and physically draining. To prevent your body and mind from becoming exhausted, you need to put your needs first and make time to do things that bring you joy. Here are some of the most common…
More than 25 million people in the United States live with diabetes, a disorder that may damage the cardiovascular system and cause premature aging. Food choices may have a major impact on overall health, and the following foods greatly increase the risk of developing diabetes in the senior years. Sweet Foods Since diabetes affects the amount of insulin needed to…
According to the CDC, someone in the United States has a stroke every 40 seconds, and this cardiovascular event is a leading cause of long-term disability. While most stroke survivors face challenges with at least a few lingering health complications, those individuals may do quite a bit to preserve their physical and mental health. With the help of a good…
People often assume a senior who is starting to exhibit signs of dementia will always have problems, but in some cases, the dementia may be treatable. Being aware of the reversible causes of dementia may help you keep an eye out for symptoms that could be making it difficult for your senior loved one to think clearly and recall memories.…
Many older adults prefer to age in place. While this is often possible with the right approach to home-based care, it's important to be mindful of the safety risks common among seniors so steps may be taken to minimize these risks. Below, we go through the top safety-related problems for older adults and what may be done to address each…
It could be alarming to see your senior parent with Alzheimer’s fatigued instead of full of the energy you’ve grown accustomed to throughout the years. Taking on daily activities could cause your loved one to lose that energy quickly, and you may notice him or her sleeping more during the day. The neurological changes Alzheimer's causes impact physical and mental…
Living a stress-free life in the golden years is something most seniors want. The habits older adults engage in generally affect their lifestyle, from taking on daily tasks independently to the type of medications they take to treat health issues. Seniors don’t need to make significant changes to continue living healthy, but they should add good habits to their daily…
Seniors with Parkinson’s who learn to manage their symptoms may continue to live healthy lives and slow the progression of the disease. They need to speak with their family caregivers and medical providers to develop proper care plans and remain motivated to push forward even when facing various challenges. Continue reading to learn what your elderly loved one with Parkinson's…
A large percentage of strokes impact older adults, especially individuals in their 60s, and the odds increase rapidly as seniors continue to age. Knowing more about strokes may help the elderly and their loved ones understand the steps to take for prevention. There are three main types of strokes, and their causes will vary, as will the ways to reduce…
