Maintaining good nutrition during cold weather months can boost immunity and help provide seniors with much-needed nutrients to ward off ailments that often come with this season. A healthy immune system is better able to fight germs and viruses and can even help prevent infection. Preparing healthy recipes that are easy for seniors to eat can help keep seniors healthy…
Approximately 10 million people in the US are living with osteoporosis, a medical condition marked by having fragile bones. Another 44 million have low bone density, placing them at increased risk. Half of all adults age 50+ are at risk of breaking a bone. This condition is especially common among older women, and it can be dangerous. The Basic Facts…
Normal signs of aging can mask symptoms of mental illness in the elderly. About 58% of people over age 65 think that depression is a normal part of aging. Myths like this often prevent seniors from having mental illnesses identified and treated. To make matters more confusing, the stress and anxiety caused by the pandemic can exacerbate these symptoms. However,…
It’s National Rehabilitation Awareness Week. People of all ages engage in “Rehabilitation Therapy,” which refers to the trio of Physical, Occupational and Speech/Language therapies. These can be some of the most helpful and integrative therapies seniors participate in, as these three work in tandem to help teach new ways of accomplishing things in daily life. These therapies are often used…
World Alzheimer’s Day happens every year in September (9/21/20 this year), a time to spread awareness about Alzheimer’s and other dementias. It’s also an important time to share important information about what we’re constantly learning about dementia care. Assisting Hands Home Care serving Columbus, OH places great importance on dementia care. We have two certified Positive Approach to Care trainers…
Caring for someone living with dementia can provide special challenges. Follow these tips to help you when taking care of an older adult with dementia. Dementia is a general term for loss of memory, thinking, and reasoning skills that are severe enough to interfere with daily life. A person affected by Dementia may have problems with language, memory, behavior, and…
Diabetes is a disease that affects the way the body processes food, especially sugar. Many seniors have a form of diabetes, which can become serious if it isn’t managed. We also know that people with diabetes are especially vulnerable to serious, sometimes fatal, cases of COVID-19. Learn basic facts about diabetes prevention and management. There are two types of diabetes,…
Only about 30% of people aged 65-74 are physically active. Exercise is essential for good health, but it can be risky if not performed properly. Use these exercises to encourage seniors to stay healthy. Without physical activity, seniors are at greater risk of health problems like heart disease. Their bones are more fragile and their blood pressure is higher. A…
Many adults find themselves sandwiched between children and/or teens who still need care – and aging parents who may be suffering from a myriad of health issues, from physical disabilities to Alzheimer’s or dementia care Columbus. Especially now, when the return to school is an added stress, and the heightened risk of COVID-19 to the elderly is well-documented, the sandwich…
This summer, you may be spending some time with extended family, even if you’ve “gone virtual.” Have you and your siblings had a conversation about Mom and Dad lately? How are their needs changing? Do they have the advocates they need to ensure their health and safety as they age? Help Your Senior Loved Ones Get the Care They Need…
